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Sandrisssss
Journal
13 May 22
Sandrisssss's Journal, 13 May 22
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Weigh In record (no journal entry) for 13 May 2022
56.8 kg
Lost so far:
1.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2022:
1558 kcal
Fat: 101.62g | Prot: 28.63g | Carbs: 112.80g.
Breakfast:
Kaffe med Mjölk.
Lunch:
Knorr Sparrissoppa .
Dinner:
Kaffe med Mjölk, Rydbergs Mangoraja, Kycklingklubba, Kött och Skinn, ICA Krispiga Potatisräfflor.
Snacks/Other:
Champagne, Kaffe med Mjölk.
more...
125 kcal
Exercise:
Cross Training - 18 minutes, Apple Health - 23 hours and 42 minutes.
more...
Losing 0.7 kg a Week
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Sandrisssss's Weight History
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