Weigh In record (no journal entry) for 13 May 2022
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69.6 kg
Lost so far: 46.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 45.21g | Prot: 87.46g | Carbs: 198.40g.
Breakfast: Body & Fit Smart Protein Chips. Lunch: Body & Fit Smart Protein Cookies Coconut, Ehrmann High Protein Chocolate Mousse. Dinner: Melkan Geslagen Room, Van Gilse Poedersuiker, Van Gilse Kaneelsuiker, Van Gilse Schenkstroop, Aardbeien, Landerij Ontbijtspek Gerookt, Rozijnen, AH Kanzi Appels, Koopmans Pannenkoeken. Snacks/Other: Jumbo Gewelde Pruimen. more...
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Losing 2.8 kg a Week
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E.lena90's Weight History
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