Weigh In record (no journal entry) for 13 May 2022
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115.4 kg
Lost so far: 10.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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3606 kcal
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Fat: 166.48g | Prot: 170.41g | Carbs: 358.78g.
Breakfast: Ost och Skinksmörgås, Kokt Ägg, Glocken Gold Multivitamin Fruktdryck. Lunch: Äpple, Banan, Clementin, IKEA Caesarsallad med Kyckling. Dinner: Majonnäs, Wasa Sport Knäckebröd, Potatismos, Lax, ICA Varmrökt Lax. Snacks/Other: Estrella Sourcream Onion , Lösgodis, Glocken Gold Multivitamin Fruktdryck, Kokt Ägg. more...
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3902 kcal
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Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.0 kg a Week
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hyggebygge's Weight History
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