Weigh In record (no journal entry) for 13 May 2022
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92.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 66.24g | Prot: 134.51g | Carbs: 212.55g.
Breakfast: Сахар, Myprotein Сывороточный Протеин, Myprotein Omega 3. Lunch: Яблоко, Слобода Майонез Оливковый 67%, Белый Хлеб, Картофельный Суп, Говядина Отварная. Dinner: Творожная Запеканка. more...
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Losing 4.2 kg a Week
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Жулай Роман's Weight History
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