nudeltussi's Journal, 13 May 22

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75.1 kg Lost so far: 4.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:
1183 kcal Fat: 34.62g | Prot: 51.66g | Carbs: 163.84g.   Breakfast: Nektarinen, Lieblings Vollkorn Porridge Beere. Lunch: Gemischter Salat. Afternoon Tea: Langnese Cremissimo Bourbon-Vanille. Dinner: Vemondo Vegane Maultaschen. Snacks/Other: Milka Luflée Alpenmilch, Erdbeeren, Milbona High Protein Pudding Schoko . more...
46 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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nudeltussi's Weight History


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