Svetlana Yak's Journal, 13 May 22

Weigh In record (no journal entry) for 13 May 2022
64 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:
711 kcal Fat: 32.76g | Prot: 50.11g | Carbs: 37.21g.   Breakfast: С.Пудовъ Мука Рисовая, Сыр Эдам, Яйцо, Творог 9%. Lunch: Михайловский Бризоль из Курицы, Огурец (с Кожурой), Barilla Макароны. more...
Gaining 0.5 kg a Week

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Svetlana Yak's Weight History


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