Weigh In record (no journal entry) for 12 May 2022
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 68.72g | Prot: 51.23g | Carbs: 209.49g.
Breakfast: Frutos Mezclados Secos Tostados, Medialuna, Café Cortado. Lunch: Café Cortado, Pizza de Queso. Dinner: Pie de Limón, Vino Cabernet Sauvignon, La Campagnola Atún al Natural, Arcor Jardinera con Choclo, Mejillones, Fideos, Sopa con Trozos de Verduras (Enlatada). Snacks/Other: Mogul Gomitas. more...
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Losing 4.2 kg a Week
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Sebastian_72's Weight History
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