Weigh In record (no journal entry) for 12 May 2022
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69.1 kg
Lost so far: 3.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 49.99g | Prot: 123.20g | Carbs: 135.08g.
Breakfast: Linea Diet Cappuccino, Frey Protein, Tre Mulini Fiocchi di Avena, Vivo Meglio Mandorla Drink. Lunch: Vivo Meglio Pane di Segale, Olio Extra Vergine di Oliva, Exquisa Fiocchi di Latte, Iper Simply Insalata Iceberg, Pomodori Ciliegini. Dinner: Yogurt al Naturale, Pesoforma Barrette Cioccolato Fondente, Happy Harvest Misto Frutta Secca. Snacks/Other: Bevanda Cacao, Banana. more...
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Losing 2.1 kg a Week
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crivez77's Weight History
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