Weigh In record (no journal entry) for 12 May 2022
|
55.8 kg
Lost so far: 0.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 77.92g | Prot: 91.91g | Carbs: 30.82g.
Breakfast: Maydanoz, Siyah Zeytin, Beyaz Peynir, Yumurta. Dinner: Maydanoz, Roka Marulu, Tatlı Kırmızı Biber, Migros Light Ton Balığı, Zeytinyağı, Kıvırcık Lahana. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Duygu Balıkoğlu's Weight History
|