dep-pavel-v's Journal, 26 Jul 14

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Weigh In record (no journal entry) for 26 July 2014

84.5 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2014:

1016 kcal

Fat: 18.59g | Prot: 44.53g | Carbs: 167.61g. Breakfast: Movenpick Сорбет Малиново-Клубничный, Пепси Пепси Лайт, Жареная или Запеченная Курица, Макароны Отварные. Lunch: Персик, Movenpick Сорбет Малиново-Клубничный, Пепси Пепси Лайт, Банан. more...

2271 kcal

Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 9.8 kg a Week

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