Weigh In record (no journal entry) for 11 May 2022
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65.5 kg
Lost so far: 5.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 25.06g | Prot: 68.23g | Carbs: 262.98g.
Breakfast: Jus Apel, Jus Wortel, Jus Tomat, Madu. Lunch: Nasi Putih, Ikan Layang, Sayur Tahu Toge, Sambal Goreng. Dinner: Pepaya. Snacks/Other: Kue Mentega atau Gula, Putri Salju, Kue Nastar, Arnott's Good Time, Semangka, Sidomuncul Kunyit Asam, Madu. more...
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Losing 0.3 kg a Week
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Bellaaryunita's Weight History
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