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Losing about 1 lb a week
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80.1 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 91.50g | Prot: 109.00g | Carbs: 88.00g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Frieda's Cara Cara Oranges. Lunch: Twin Peaks Protein Puffs. Dinner: Ruby Tuesday Fresh Steamed Broccoli, Ruby Tuesday Classic Barbecue Full-Rack Ribs. Snacks/Other: Atkins Chocolate Chip Cookie, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 0.9 kg a Week
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yagirlniknik's Weight History
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