Weigh In record (no journal entry) for 12 May 2022
|
86.2 kg
Lost so far: 24.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1641 kcal
|
Fat: 68.02g | Prot: 54.09g | Carbs: 201.50g.
Breakfast: Kaffee, Vom Land Blütenhonig, Buko Balance, Wasa Roggen Dünn. Lunch: Harry Unser Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine, Mettwurst. Dinner: Wonnemeyer Kartoffelsalat, Aldi Hähnchenschnitzel. Snacks/Other: Gelatelli Premium Eierlikör, Gut & Günstig Premium Eiscreme Stracciatella, Grandessa Vanilleeis, Pink Lady Äpfel, Kaffee. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|