Weigh In record (no journal entry) for 12 May 2022
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72.7 kg
Lost so far: 27.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 56.80g | Prot: 37.93g | Carbs: 20.81g.
Breakfast: Gekookt Ei, Lijnzaadolie, Optifit Proteïne Kwark Framboos, Kk. Lunch: Wasa Vezelrijk Cracker. more...
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Losing 4.2 kg a Week
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