Weigh In record (no journal entry) for 12 May 2022
|
86.3 kg
Lost so far: 7.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 19.46g | Prot: 19.04g | Carbs: 129.79g.
Breakfast: AH Bloemenhoning, Aardbeien, Alpro Amandelmelk Ongezoet, Brinta Brinta, AH Banaan. Lunch: Jumbo Zoete Melkbroodjes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|