zurca268's Journal, 12 May 22

con tutore🙁
73 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:
2346 kcal Fat: 64.31g | Prot: 162.81g | Carbs: 266.24g.   Breakfast: Vitalibre Muesli Naturalix, Milbona Yougurt Intero Bianco, Caffè Espresso, Now Foods Ultra Omega 3, Valfrutta 100% Frullato Veggie Frutti di Bosco Barbabietola Carota Nera. Lunch: Calvé Salsa Barbecue, Pomodori Ciliegini, Kania Dressing Caesar, Radicchio Rosso, Lattuga Iceberg (Include Tipi Crisphead), Grande Impero Pane Integrale Nostalgia, Scottona Fettine Sceltissime di Bovino Adulto Scottona, Vallericca Carote Julienne, Now Foods Ultra Omega 3. Dinner: Gran Pavesi Cracker Salati, Cameo Arachidi Tostate e Salate , dal Salumiere Bresaola Punta D 'Anca, Tastino Fette Croccanti di Segale Integrale. Snacks/Other: Certossa Bio Gallette ai 5 Cereali, Cameo High Protein Cream Vaniglia, Milbona Bevanda alla Mandorla senza Zuccheri, Self Omninutrition Instant Oat Natural, Mirtilli, Milbona Yogurt Greco senza Grassi, Albume d'uovo, Arance, Mandorle. more...
1616 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zurca268's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.