Weigh In record (no journal entry) for 12 May 2022
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100.1 kg
Lost so far: 18 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 14.97g | Prot: 32.50g | Carbs: 80.79g.
Breakfast: Kemper Putenfleisch in Aspik, Aldi Butterkäse, Tomatenmark, Graubrot, Gekochtes Ei. Lunch: Weißbrot, Blumenkohlsuppe. more...
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Gaining 4.9 kg a Week
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Gautier Sansavoir's Weight History
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