Weigh In record (no journal entry) for 12 May 2022
|
78.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1701 kcal
|
Fat: 47.99g | Prot: 44.49g | Carbs: 276.68g.
Breakfast: Crich Gran Merenda, Bonne Maman Confettura Albicocche, ManuSol Fette Biscottate Integrali, Vivo Meglio Avena Drink, Zucchero Semolato, Caffè Espresso. Lunch: Bruschetta al Pomodoro, Frittata di Patate. Dinner: Pan di Luna Bruschette Integrali, Insalata Mista Verde, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Mela, Banana. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ALE722020's Weight History
|