Weigh In record (no journal entry) for 12 May 2022
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104.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 60.83g | Prot: 162.13g | Carbs: 259.02g.
Breakfast: Grand Frais Blanc de Poulet, Les Croisés Gouda au Cumin, Weight Watchers Pain de Mie Complet sans Croûte, Yoplait Skyr Nature, Amandes, Auchan Banane. Lunch: Carrefour Crevettes Nordiques Entières Cuites, Pomme de Terre (Chair et Peau). Dinner: Carte D'Or Glace Fraise et Meringue, Escalope de Poulet, Riz Basmati (Cuit). Snacks/Other: Pommes Pink Lady, Oeuf (Entier). more...
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Gaining 0.7 kg a Week
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conan_le_berbere's Weight History
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