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Sandrisssss
Journal
12 May 22
Sandrisssss's Journal, 12 May 22
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Weigh In record (no journal entry) for 12 May 2022
56.9 kg
Lost so far:
1.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2022:
1597 kcal
Fat: 93.08g | Prot: 34.54g | Carbs: 157.06g.
Breakfast:
Kaffe med Mjölk, Kokt Ägg.
Lunch:
Kaffe med Mjölk, Gurka (med Skal), Bregott Bregott Ekologisk, Wasa Kanelknäcke.
Dinner:
K-Salat Remouladsås, Potatis (med Skal), Findus Fish & Chips.
Snacks/Other:
Jordgubbar.
more...
153 kcal
Exercise:
Cross Training - 22 minutes, Apple Health - 23 hours and 38 minutes.
more...
Losing 2.1 kg a Week
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Sandrisssss's Weight History
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