Weigh In record (no journal entry) for 26 July 2014
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 68.09g | Prot: 35.23g | Carbs: 193.03g.
Breakfast: Noisette, Thé sans Sucre, Krüger Optiform Multi-Vitamines, Delhaize Vitamine Ongles-Cheveux. Lunch: St Hubert Oméga 3, Carrefour Pain Complet, Vitalinea Yoghurt Framboos, Lait de Riz. Dinner: Aviko Veggie Burger, Pastèque, Jardin Bio Bouillon Cube Légumes Dégraissé, Bouillon de Légumes, Poireau Cuit, Oignons, Carottes. Snacks/Other: Kinder Country, Noix, Teisseire, Eau de Robinet, St Hubert Oméga 3, Carrefour Pain Complet, Pomme, Fraises, Thé sans Sucre. more...
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1811 kcal
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Exercise:
Standing - 2 hours, Sitting - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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