Weigh In record (no journal entry) for 12 May 2022
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104.5 kg
Lost so far: 32.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 91.98g | Prot: 150.06g | Carbs: 133.93g.
Breakfast: Coop Müsli Mixed , Jordgubbar, Coop Lätt Kvarg Ananas & Passion. Lunch: Kycklingfilé, Lamb Weston Ziggy Fries. Dinner: Marabou Mjölkchoklad, Gullök, Pannbiff, Grekisk Sallad. Snacks/Other: Pepsi Pepsi Max, Arla Grevé Ost , Bregott Bregott Ekologisk, Garant Franskt Brioche Rostbröd. more...
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Losing 0.1 kg a Week
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Schill77's Weight History
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