Weigh In record (no journal entry) for 12 May 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 66.47g | Prot: 84.84g | Carbs: 287.30g.
Breakfast: Сахар, Myprotein Omega 3. Lunch: Яблоко, Банан, Минтай Жареный. Dinner: Юбилейное Печенье Традиционное, Белый Город Молоко 2,5%, Горбуша Соленая. more...
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Losing 3.9 kg a Week
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Жулай Роман's Weight History
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