nudeltussi's Journal, 12 May 22

Weigh In record (no journal entry) for 12 May 2022
75.2 kg Lost so far: 4.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:
1612 kcal Fat: 88.90g | Prot: 98.64g | Carbs: 100.11g.   Breakfast: Lieblings Vollkorn Porridge Beere. Second Breakfast: Ehrmann High Protein Chocolate Pudding. Lunch: Cucina Balsamico Creme, K-Classic Mozarella Minis, Basilikum, Kirschtomaten. Afternoon Tea: Langnese Cremissimo Bourbon-Vanille, Nutella Nutella, LAWA Crêpes . Dinner: Edeka Feta aus Schafs- & Ziegenmilch, Garden Gourmet Vegetarische Gemüse Bällchen, Gemischter Salat. more...
448 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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nudeltussi's Weight History


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