Weigh In record (no journal entry) for 26 July 2014
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76.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 51.81g | Prot: 73.12g | Carbs: 271.68g.
Breakfast: BN Casse Croûte, Tropicana Orange sans Pulpe, Café, Carrefour Lait Demi Écrémé. Lunch: Pain Blanc, Yaourt au Chocolat Surgelé, Jus d'Orange, St Hubert Oméga 3, Épinard, Auchan Gruyère, Pâtes (Cuites), Le Gaulois Escalope de Dinde. Dinner: Côte d'Or Praliné Fondant Lait, Nectarines, St Hubert Oméga 3, Pain Blanc, Liebig Soupe Potiron -Chataigne. Snacks/Other: BN Casse Croûte, Mamie Nova Yaourt Gourmand Noix de Coco. more...
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2032 kcal
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Exercise:
Dance (slow step) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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egyptia1964's Weight History
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