Weigh In record (no journal entry) for 11 May 2022
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82.2 kg
Lost so far: 44.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 56.91g | Prot: 138.70g | Carbs: 225.92g.
Breakfast: Huevo Duro, Miel, Banana, La Abadía Avena Instantánea, Huevo. Lunch: Pescado Plancha, Papa Cocida, Ciruela, Cebollas, Lechuga, Mandarinas, Huevo Duro. Dinner: Manzana Verde, Paleta, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Tortilla de Huevo, Batata, Calabaza Cocinada. Snacks/Other: Butter Toffees Caramelos, Naranjas, Ilolay Yogur Descremado Firme, Manzana. more...
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Losing 0.7 kg a Week
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matias-jp's Weight History
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