Weigh In record (no journal entry) for 11 May 2022
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80.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 87.08g | Prot: 97.74g | Carbs: 174.70g.
Breakfast: Miele, Fage Yogurt Greco Total 0%, Banana, San Daniele Prosciutto Crudo, Uovo all'occhio di Bue. Dinner: Gelato, Nocciole, Noci, Olio Extra Vergine di Oliva, Speck, Pomodori Ciliegini, Mais, Tonno in Scatola, Carote Cotte, Zucchine Cotte. Snacks/Other: Zucchero Semolato, Caffè Espresso, Banana. more...
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Losing 6.3 kg a Week
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raffaeke755's Weight History
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