Weigh In record (no journal entry) for 11 May 2022
|
69.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2014 kcal
|
Fat: 74.96g | Prot: 112.87g | Carbs: 230.58g.
Breakfast: Banana, Leche de Almendras, Mate, Dátil, KI-BAR Barra Proteica Natural - Coco, HTN USA Soy Protein. Lunch: Café Cortado, Helado, Punta del Agua Queso Cremoso Argentino, Hamburguesa Casera, Coca-Cola Coca-Cola Zero, Base para Pizza. Dinner: Arcor Jardinera, La Campagnola Atún en Aceite, Mejillones, Helado, Pie de Limón. Snacks/Other: Mogul Gomitas, Arcor Turron de Mani Fuente de Fibra. more...
|
|
2208 kcal
|
Exercise:
Stair Climber (Stepper) - 22 minutes, Bike Machine (Cycling) - 20 minutes, Exercise Machine - 20 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|