Weigh In record (no journal entry) for 11 May 2022
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104.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 21.13g | Prot: 71.46g | Carbs: 67.83g.
Breakfast: Leche de Coco, Yoghurt Natural sin Azúcar Añadida, Zero-Carb Protein, Creatina Monohidratada, Fresas Congeladas, Espinacas, Tortillas de Maíz, Aguacate, San Juan Claras de Huevo Líquidas Pasteurizadas, Cebollas, Champiñones, Tomates, Huevo. more...
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steady weight
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albertomtzg89's Weight History
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