MísterPaz's Journal, 30 Apr 22

cintura 68(?)
56.4 kg Lost so far: 11.8 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
1596 kcal Fat: 69.89g | Prot: 35.68g | Carbs: 213.59g.   Breakfast: Pizza de Carne, Chantilly Crema Vegetal Batida Tipo Chantilly, Cupcake. Lunch: Alpura Leche Semi, Melón , Sandía. Dinner: Tortillas de Maíz, Doña María Mole de Chocolate, Arroz a la Mexicana, Bolillo. Snacks/Other: Mangos, Zanahoria. more...
Losing 1.4 kg a Week

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MísterPaz's Weight History


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