Weigh In record (no journal entry) for 10 May 2022
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51.1 kg
Lost so far: 4.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 51.43g | Prot: 60.45g | Carbs: 111.33g.
Breakfast: Café Expresso, LEV Cacau. Lunch: Alface de Folha Verde, FOOD4FITNESS.PT Estufado de Grão, Legumes Salteados. Dinner: Beringela com Queijo e Molho de Tomate, Vagem, Ervilhas com Ovos Escalfados. Snacks/Other: Becel Pro-Activ, Continente Cacetinho Integral. more...
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Gaining 3.5 kg a Week
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Raquel Santos Veiga's Weight History
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