Weigh In record (no journal entry) for 11 May 2022
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64.2 kg
Lost so far: 11.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 62.49g | Prot: 69.59g | Carbs: 191.31g.
Breakfast: Nestlé Iogurte Natural Desnatado. Lunch: Brócolis Refogado, Carne Moída Refogada, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Uramaki, Arroz de Forno. Snacks/Other: Bolo de Fubá, Cacau Show Trufa Tradicional, Peccin Trento Chocolate, Cannoli. more...
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Losing 4.2 kg a Week
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carolinaherreira's Weight History
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