Weigh In record (no journal entry) for 11 May 2022
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69.8 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 60.49g | Prot: 50.02g | Carbs: 124.97g.
Breakfast: Orgain Organic Plant Protein Powder, Hemp Original Unsweetened, Naked PB, Kale, Sweet Cherries (Queen Anne, Bing), Land O'Lakes Whipped Heavy Cream, Decaffeinated Coffee. Lunch: 365 Roasted & Salted Almonds, Twix Twix, Ikea Hot Dog, Ikea Veggie Dog. Snacks/Other: Talenti Roman Raspberry Sorbetto, Vanilla Ice Creams . more...
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Losing 1.9 kg a Week
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Rehab Rockstar's Weight History
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