bethmead's Journal, 11 May 22

starting over
84.1 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
978 kcal Fat: 44.59g | Prot: 34.22g | Carbs: 127.83g.   Breakfast: Chobani Blueberry Blended Greek Yogurt, Honey Nut Cheerios, Great Value Slivered Almonds, Great Value Natural Walnut Halves & Pieces, Coffee with Milk and Sugar, Giant Food Bananas (Large). Lunch: Oven Baked Potato French Fries (from Frozen), Great Value Chunky Peanut Butter, Simple Beginnings Celery Sticks. more...
steady weight

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bethmead's Weight History


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