Weigh In record (no journal entry) for 11 May 2022
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54.9 kg
Lost so far: 6.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 92.22g | Prot: 117.97g | Carbs: 68.48g.
Breakfast: Silk Vanilla Unsweetened Almond Milk, Atkins Strawberry Shortcake Bar . Lunch: Kirkland Signature Shredded Cheddar Jack Cheese, G Hughes Sugar Free Honey Dijon Dressing, President Feta Crumbles, Sunset Angel Sweet Tomatoes, Chicken of the Sea Chunk Light Tuna in Water, Spinach . Dinner: Foster Farms Chipotle Wings . Snacks/Other: Sunset Angel Sweet Tomatoes, Spinach , Skinny Pop Popcorn, Tillamook Medium Cheddar Cheese Pack-It-Pals, Skinny Pop Popcorn, Youtheory Collagen, Quest Fudgey Brownie with Almonds Candy Bites. more...
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Gaining 1.3 kg a Week
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