Weigh In record (no journal entry) for 11 May 2022
|
67.8 kg
Lost so far: 5.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2460 kcal
|
Fat: 55.78g | Prot: 60.88g | Carbs: 428.81g.
Breakfast: 味噌汁, とかち製菓 よもぎ大福, ご飯. Lunch: ご飯, おかめ納豆 すごい納豆. Dinner: ご飯, フジパン 本仕込食パン4枚スライス, 東ハト キャラメルコーン (80g), カトキチ 肉うどん, メロンパン. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ハムスター1220's Weight History
|