Weigh In record (no journal entry) for 11 May 2022
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57 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 31.93g | Prot: 14.85g | Carbs: 57.29g.
Breakfast: Tam Yağlı Sade Yoğurt, Havuç, Yayla Chia Tohumu. Dinner: Bezelye Yemeği, Zeytinyağlı Enginar. Snacks/Other: Hurma, Doğadan Kayisili Bitki Çayı, Çilek, Kahve (Demlenmiş). more...
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Losing 1.2 kg a Week
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aysenurgulsevincc's Weight History
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