Weigh In record (no journal entry) for 11 May 2022
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81.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 68.54g | Prot: 162.65g | Carbs: 246.68g.
Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Campo Largo Fagioli Borlotti in Scatola, Pane Italiano, Fiorentini Bio Gallette Mais, Agromonte Salsa Pronta di Pomodorino Ciliegino, Esselunga Olio di Semi di Girasole. Dinner: Grana Padano Grana Padano, Smart Riso Basmati, Smart Piselli Surgelati, Coop Pecorino Romano, Alce Nero Olio Extra Vergine di Oliva Biologico, Lidl Macinato di Fesa di Tacchino. Snacks/Other: Kellogg's Coco Pops Risociok, Bulk Powders Burro di Arachidi, Esselunga Yogurt Greco 0% Grassi, CREA Banana, Bulk Powders Macro Munch, Chocolate Orange. more...
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Losing 4.2 kg a Week
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