Manon.ltlc's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
52.5 kg Lost so far: 4.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
434 kcal Fat: 4.59g | Prot: 24.41g | Carbs: 73.62g.   Breakfast: Carrefour Banane. Lunch: Les 2 Vaches Skyr Bio Mangue Passion, Blanc de Poulet, Quinoa (Cuit), Concombre (Pelé), Tomates. Dinner: Lidl Mangue, Fraises. more...
1591 kcal Exercise: Weight Training (moderate) - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Cardio - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Manon.ltlc's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.