Weigh In record (no journal entry) for 11 May 2022
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77 kg
Lost so far: 2.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 28.31g | Prot: 28.07g | Carbs: 72.95g.
Breakfast: Doğal Peynir, Kızarmış Yumurta. Lunch: Dost Ayran, Komagene Çiğ Köfte. Dinner: Bulgur (Pişmiş). more...
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Losing 0.7 kg a Week
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pinars46's Weight History
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