Weigh In record (no journal entry) for 11 May 2022
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107.4 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 87.54g | Prot: 108.62g | Carbs: 239.05g.
Breakfast: Pietrán Snack Jamón Pechuga de Pollo, Alpina Yogurt Original Trozos de Fruta, Edulcorantes (Sacarina), Café, Noel Festival, Pan Blanco, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Bimbo Tostadas Integrales, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Cazuela de Mariscos, Sancocho, Limonada Rosada (Concentrado Congelado, con Agua), Papas a la Francesa, Langostinos, Arroz Blanco. Dinner: Vitanas Isolate Gourmet. Snacks/Other: Colombina Nucita. more...
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Gaining 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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