Weigh In record (no journal entry) for 11 May 2022
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 66.72g | Prot: 69.25g | Carbs: 157.29g.
Lunch: Aguacate, Berenjena, Mercadona Sandía, Aceite de Oliva Extra Virgen, DIA Guisantes Muy Finos, DIA Garbanzos Cocidos Extra. Dinner: Lomo Embuchado, Puerros Cocidos, Condis Gambas Crudas Peladas, Hacendado Aceite de Oliva Virgen Extra, Cebollas Verdes y Tiernas, Tomate Kumato, Pimientos Verdes, Hacendado Mandarina, Hacendado Almendra Natural, DIA Kefir Probiotico . Snacks/Other: Plátano. more...
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Gaining 2.1 kg a Week
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