Weigh In record (no journal entry) for 11 May 2022
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94.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 75.45g | Prot: 147.38g | Carbs: 77.03g.
Lunch: Huile d'Olive, Oeuf, Sauce de Soja, Maple Joe Sirop d'érable , Filet de Poulet, Chou-Fleur, Freshona Poêlée Asiatique, Lee Kum Kee Sweet Hoisin Sauce. Dinner: Huile d'Olive, Alnatura Eiweibbrot, Filet de Poulet, Super U Steak Haché Pur Boeuf 15%. Snacks/Other: Foodspring Protein Bar Chocolate Brownie. more...
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Losing 1.4 kg a Week
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