Weigh In record (no journal entry) for 11 May 2022
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 28.74g | Prot: 58.29g | Carbs: 80.44g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Crema di Pistacchio. Lunch: ConBio Hummus di Ceci, Uovo, San Daniele Prosciutto Crudo, Avena, Farina Bianca, Albume d'uovo. Snacks/Other: Milbona Budino Proteico, Cioccolato Fondente, Wasa Integrale, Parmareggio Parmareggio Snack Barrett. more...
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Losing 0.7 kg a Week
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