Weigh In record (no journal entry) for 11 May 2022
|
96.4 kg
Lost so far: 10.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 60.79g | Prot: 32.52g | Carbs: 119.61g.
Breakfast: Cappuccino, Hohes C Orangensaft . Lunch: Sauce Bearnaise, Stadtsalat Spargel Beef Bowl, Fritz Mischmasch. Snacks/Other: Fritz Apfel-Kirsch-Holunder-Limonade. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sebi23021990's Weight History
|