Weigh In record (no journal entry) for 11 May 2022
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62.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 90.49g | Prot: 113.18g | Carbs: 31.43g.
Breakfast: Komkommer, Milbona Jong Belegen 48+ Kaas, Hollandia Matze Crackers , Tasty Basics Muesli, Lidl Magere Franse Kwark. Lunch: Rucola Sla, Lidl Brie, Mama Lupe's Tortillas. Dinner: Aldi Ontbijtspek, AH Geraspte Goudse Kaas Belegen 48+, Kipsaté, Lidl Gehakt Half om Half, Puntpaprika, Mama Lupe's Tortillas. Snacks/Other: Sauvignon Blanc, Alpro Amandelmelk Ongezoet. more...
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Losing 0.7 kg a Week
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linkelouitje's Weight History
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