Uusi aloitus vuoden tauon jälkeen
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155.5 kg
Lost so far: 8.7 kg.
Still to go: 75.5 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 84.08g | Prot: 75.03g | Carbs: 255.77g.
Breakfast: Brämhults Voima Smoothie, Arla Café Maito, Kahvi. Lunch: Kotipizza Tonnikala Kotzone Long Island Kastikkeella. Dinner: Ruisleipä, Valio Arki Juusto, Blå Band Lämmin Kuppi Tomaatti-Basilikakeitto Krutongeilla, Reeva Vegetable Instant Noodles. Snacks/Other: Tupla Tupla Winter, Kahvi, Arla Café Maito, Valio Vaniljajäätelö. more...
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Gaining 0.2 kg a Week
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Pomppiainen's Weight History
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