Weigh In record (no journal entry) for 11 May 2022
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69.4 kg
Lost so far: 3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 46.14g | Prot: 128.26g | Carbs: 111.42g.
Breakfast: Tre Mulini Fiocchi di Avena, Frey Protein, Linea Diet Cappuccino, Vivo Meglio Mandorla Drink. Lunch: Vivo Meglio Pane di Segale, Olio Extra Vergine di Oliva, Marysol Tonno all'olio di Oliva, Iper Simply Insalata Iceberg, Bonduelle Mais Bio, Pomodori Ciliegini, Salmone. Dinner: Happy Harvest Misto Frutta Secca, Pesoforma Barrette Cioccolato Fondente, Yogurt al Naturale. Snacks/Other: Bevanda Cacao. more...
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Losing 0.8 kg a Week
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crivez77's Weight History
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