Weigh In record (no journal entry) for 10 May 2022
|
82.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 19.58g | Prot: 42.91g | Carbs: 134.80g.
Breakfast: Banana, Vital Yogurt Magro. Lunch: Philadelphia Philadelphia con Yogurt alla Greca , Conad Pane ai 5 Cereali e Semi di Lino, Barilla Pasta. more...
|
Losing 9.8 kg a Week
|
|
Stefano10's Weight History
|