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setelah lebaran ikut naik hikss hiks hiks
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62.8 kg
Lost so far: 2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 59.24g | Prot: 47.64g | Carbs: 117.66g.
Breakfast: Cimory Yogurt, Pastel, Kue Gula (Termasuk Vanilla), Bakso Daging Sapi. Lunch: Donat Dilapisi Coklat, Jeruk, Roma Wafello Butter Caramel. Dinner: Nasi Putih, Semur Daging, Pisang Molen. Snacks/Other: Astor Wafer Stick Chocolate . more...
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1886 kcal
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Exercise:
Sitting - 6 hours, Standing - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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evanadya12's Weight History
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